8 Rotational Torque Training classes in a progressive format to give improvement and challenge along the way. These pre-recorded online classes streamed via The Sling Method website and will be found in your own “My Courses” tab when you log in using your email address and password. You’ll also have a simple instructional video on how to make your own “Torque Bar” + 8 individual 30 minute videos which will take you from beginner to pro at using your torque bar. Stream to any device, anywhere, anytime, unlimited access anytime it suits your schedule. You can pause/stop/repeat these classes as many times as you want to as they do not expire.
3 reviews for Rotational Torque Training – Online Course
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Martin Mercer (verified owner) –
I can say that Paul really knows how to take things up a few levels. I purchased the rotational torque ebook a few years ago and have been doing the exercises weekly but having this as a workout with Paul really changes it up and makes it even better.
Definitely will be adding these to the weekly workouts.
I did two classes this weekend and even though they are only 30 mins they are so effective that i barely made it to the end of the second one as i was quivering a little. 5* yet again.
Janice Wallington (verified owner) –
Bought the torque training ebook and loved it so i bought the classes and i love them already, 3 in 3 days. Am i hooked, i guess you could say i am.
Mason Denham (verified owner) –
Decided to give this a shot and i’m glad i did. The total body challenge left me quivering after the first class.